MIRROR
Reflect, Evolve, Empower!
Join MIRROR and embark on a personalized One-On-One Journey that harnesses the power of Emotional Intelligence. Discover the transformative potential within you and unlock a path to lasting growth and empowerment.
- Self-Awareness: Illuminate Your Emotional Landscape
- Emotional Balance: Nurturing Relationships, Nurturing Yourself
- Empowerment through Emotional Regulation: Respond with Confidence
Who is this for?
Leadership Professionals
- Emotional Mastery for Leaders: Develop emotional intelligence to lead with influence and empathy.
- Calm and Confident Decision-making: Enhance coping mechanisms for high-pressure situations.
- Resilience and Well-being: Achieve work-life balance and personal fulfilment.
High Achievers
- Elevate Performance: Cultivate emotional intelligence for peak performance.
- Mindset for Success: Build resilience and determination to achieve your goals.
- Unleash Your Potential: Harness your emotions for greatness.
Visionaries
- Transform Your Life: Discover the power of emotional intelligence for personal development.
- Embrace Emotional Balance: Manage emotions and improve well-being.
- Confidence and Self-awareness: Develop a deeper understanding of yourself for growth.
I want to make One Point clear.
Emotional intelligence is not solely for navigating “normal” challenges and everyday life. Life can throw us unexpected curveballs, testing our emotional strength when we least expect it. That’s where MIRROR comes in – a guiding light in times of uncertainty, helping you build resilience and thrive even in the face of extraordinary challenges.
This program is not just for those experiencing typical obstacles; it’s for anyone seeking to grow, transform, and take control of their emotional journey. MIRROR offers personalized guidance and unwavering support, providing the accountability you need to foster emotional resilience and confront life’s uncertainties with confidence.
Don’t wait for life’s storms to realize the value of emotional intelligence. Be proactive, invest in yourself, and join MIRROR to fortify your emotional foundation. Together, we’ll navigate uncharted waters, empowering you to face any adversity, seize opportunities, and create a more fulfilling and resilient life.
In Your Personal or Professional Life, Do you Often Feel Like :
- I struggle to understand and manage my own emotions in stressful situations.
- I am seeking practical tools and techniques to improve my emotional intelligence and overall well-being.
- I am looking to enhance my relationships with others through better communication and empathy.
- I would like to gain a deeper understanding of how my mind and body are interconnected, and how to leverage that connection for greater emotional control.
- I feel like my emotions often control my behavior, rather than the other way around.
- I am interested in developing a stronger sense of self-awareness and self-regulation, to help me achieve my personal and professional goals.
If Yes, Join Mirror Today!
- Next slots will open in October 2023
Still wondering if this Program is for you?
Absolutely! MIRROR is designed for anyone eager to develop their Emotional Intelligence skills, regardless of their current level of expertise. Drawing from over 12 years of experience working with prestigious organizations like House of Genius, Mercedes Benz, UNICEF, and UNESCO, I have gained deep insights into what it takes to succeed in today’s fast-paced and competitive environment.
The MIRROR program, inspired by flagship program RISE ( Reclaim Inner Strength Everyday), will equip you with practical tools and techniques to elevate your self-awareness, achieve emotional balance, and gain control over your emotions. You’ll learn to communicate more effectively, build meaningful relationships, and become an influential leader.
Whether you hold an executive position, manage a team, run your own business, or simply seek to enhance your personal and professional life, MIRROR is tailored to empower you. Don’t hesitate any longer; take the leap and sign up today to embark on your transformative journey towards greater Emotional Intelligence!
How does it
Work?
Absolutely! Building on the perspective of RISE, here’s how MIRROR works:
1. Personalized Assessment
At the beginning of the program, you’ll undergo a personalized assessment to understand your unique strengths, challenges, and goals. This assessment helps Krupalini Swamy tailor the program specifically to your needs, ensuring a highly personalized and effective journey.
2. One-on-One Mentorship
Throughout the 90-day adventure, you’ll receive dedicated one-on-one mentorship from Krupalini Swamy. This personalized approach allows for deep connections, open communication, and individualized guidance, providing the accountability and support necessary for your growth.
3. Customised Learning
MIRROR is built on the foundation of emotional intelligence and socio-emotional skills. Krupalini Swamy will guide you through essential aspects of self-awareness, emotional regulation, empathy, and effective communication, among others. Each session will be tailored to address your unique challenges and aspirations
4. Practical Techniques
The program focuses on providing you with practical tools and techniques that you can apply in real-life situations. You’ll learn how to manage stress, handle challenging emotions, communicate more effectively, and navigate relationships with grace and confidence.
5. Daily Check-ins
Krupalini Swamy will be in touch with you daily via platforms like WhatsApp, providing continuous support and motivation. These daily check-ins ensure that you stay on track, overcome obstacles, and stay committed to your growth journey
6. Progress Evaluation
Throughout the program, your progress will be evaluated to track your development and celebrate your achievements. By identifying areas of improvement and recognizing milestones, you’ll feel empowered and motivated to continue your growth.
7. Sustainable Transformation
MIRROR is designed to create lasting change in your life. By the end of the 90-day journey, you’ll have developed the emotional intelligence and socio-emotional skills needed to navigate life’s challenges with resilience and empower yourself to create a more fulfilling and enriched life.
- Next slots will open in October 2023
What you will learn in this value-packed workshop?
Understanding your Body & Mind Connection
- Learn about how the mind and body are connected and how you can take control of them both.
The ABC Model of Emotions
- Understand the ABC model of emotions and how to identify and manage them
Emotion Regulation Strategies
- Discover practical strategies for managing and controlling your emotions
Mindfulness Practices
- Practice mindfulness techniques such as body scan, breath awareness, and loving-kindness meditation for greater emotional resilience
Emotion Regulation StrategiesaCase Studies and Examples
- Discuss case studies and examples from the book to illustrate the concepts being taught
Mirror : The Unmissable Path to Emotional Intelligence!
YOU Need this:
- By not enrolling in the MIRROR program, you'll miss the chance to unleash the true champion within you. This program is your gateway to unparalleled personal growth, igniting the fire that propels you to conquer your goals and embrace success fearlessly.
Guidance from a Master:
- Without MIRROR, you'll be navigating life's challenges without the expert guidance of Krupalini Swamy. Her mentorship is a rare opportunity to tap into the wisdom of a seasoned mentor, propelling you towards greatness with clarity and purpose.
Tailored Empowerment:
- Missing out on MIRROR means forfeiting a personalized path to empowerment. This program is meticulously designed to cater to your unique needs, arming you with the exact tools and strategies needed to forge ahead with unwavering confidence.
Carve Your Legacy:
- Without MIRROR, the opportunity to carve your legacy and leave a lasting impact on the world may slip through your fingers. Emotional intelligence is the cornerstone of influential leadership, and this program will empower you to lead with authenticity and influence.
Seize the Day:
- Act now and claim your spot in MIRROR. The chance to transform your life, relationships, and career is knocking at your door. Embrace the power of emotional intelligence and let MIRROR be the catalyst that unleashes your true potential.
Register now to Unlock Bonuses worth ₹7,000
BONUS: 1
Handbook: Emotional Intelligence Simplified
This is a must-read for all participants that will help them understand their emotional intelligence better. The e-handbook is designed to simplify complex concepts and provide actionable insights that can be applied to real-life situations.
BONUS: 2
Checklist on Reconnect
This self-compassion checklist will help participants connect with themselves in ways they didn’t know possible. By practicing self-compassion, they can enhance their emotional intelligence and improve their overall well-being.
BONUS: 3
Wisdom Nuggets
Participants will receive exclusive access to videos where the mentor shares her learnings and experiences. These nuggets of wisdom can provide valuable insights and perspectives on how to navigate different situations.
BONUS: 4
Access to a Whatsapp Group
Participants will have access to a private Whatsapp group where they can connect with like-minded individuals and discuss their experiences, ask questions, and share insights.
BONUS: 5
Monthly Ask Me Anything Session
The private Facebook group will also host a monthly Ask Me Anything (AMA) session where participants can ask the mentor any questions they have and receive personalized feedback.
BONUS: 6
Series of Mindfulness Practices
Participants will receive a series of recorded mindfulness practices that can be practiced on the go. These practices can help them develop emotional regulation skills and improve their overall well-being.
Meet your
Mentor
Krupalini Swamy is a remarkable mentor who has dedicated her life to empowering individuals to achieve their personal and professional goals. With a diverse background that includes engineering, academia, and leadership roles in the corporate world, Krupalini has a wealth of knowledge and experience that she brings to her mentorship.
Krupalini’s work has been recognized by prestigious organizations such as Niti Aayog, IIMB, and the United Nations. She has served as a consultant and trainer for UNICEF and UNESCO in India, and has conducted leadership training programs for companies like Synopsis and Mercedes-Benz.
As a mentor, Krupalini helps her mentees to identify their strengths and weaknesses, set goals, and develop a plan of action to achieve those goals. She provides guidance, support, and encouragement throughout the process, and helps her mentees to overcome obstacles and stay motivated.
Krupalini’s approach to mentorship is based on her own personal journey of self-reflection and growth. She understands the challenges that individuals face in their personal and professional lives, and she is passionate about helping them to overcome those challenges and achieve their full potential.
If you are looking for a mentor who can help you to overcome obstacles, develop your skills, and achieve your goals, Krupalini Swamy is an excellent choice. With her extensive experience, knowledge, and passion for mentorship, she is sure to inspire and empower you to reach new heights in your personal and professional life.
Frequently Asked Questions
Book a call with Krupalini so you get more details.
You will have three one-on-one sessions with Krupalini Swamy per week. Each session will be tailored to your needs, lasting approximately 45 minutes to 1 hour, allowing for deep exploration and personalized guidance.
No, the MIRROR program is not a replacement for therapy. It is designed for educational and self-improvement purposes, focusing on developing emotional intelligence and socio-emotional skills. If you have specific therapeutic needs or concerns, it is essential to consult with a qualified therapist or healthcare professional.
The one-on-one sessions with Krupalini Swamy will be conducted virtually through video calls. We will use platforms such as Zoom or Skype to ensure seamless communication and personalized interaction, irrespective of your location.
On days without one-on-one sessions, Krupalini will still be actively engaged in supporting your growth journey. She will check in with you daily via WhatsApp to provide continuous guidance, motivation, and accountability. Additionally, you will receive personalized exercises and techniques to work on independently, empowering you to implement your learnings into your daily life.
Emotional Intelligence is a fundamental aspect of personal and professional success. It empowers you to understand and manage your emotions effectively, build meaningful relationships, and navigate life's challenges with resilience. EI enhances your communication skills, decision-making abilities, and leadership qualities. By developing emotional intelligence, you can achieve greater self-awareness, empathy, and emotional balance, leading to a more fulfilling and empowered life.
Are you ready to take charge of your emotional intelligence journey?
Don’t let this opportunity pass you by. Join Mirror today and unlock the potential within you. Embrace personal growth, enhance your relationships, and thrive with Mirror’s personalized mentorship. Don’t miss this chance to elevate your EQ to new heights!
- Next slots will open in October 2023